When Olympic figure skater Kristi Yamaguchi wanted to help her kids develop good oral health habits, the gold-medal-winner made good use of a family connection: Her father Jim Yamaguchi is a practicing dentist in the San Francisco Bay area who treats her entire brood. As she said in a recent interview, when she suspects the kids may be spending a little less effort on oral hygiene than they should, she playfully admonishes them: “You've got to brush your teeth better than that. Papa-san is going to know!”
Not all kids are lucky enough to have a grandpa who's a dentist — but every child can learn how to help take care of his or her oral health with age-appropriate techniques, plus plenty of parental guidance and encouragement. What's the best way to help your kids develop good oral hygiene routines? We're glad you asked!
Through babyhood and the toddler years, parents have the main responsibility for keeping kids' teeth clean. But as they begin to put away pacifiers and cease sucking thumbs — around ages 2 to 4 — children can also begin to help with their own oral hygiene routine. By then, kids will probably be used to the feel of gentle brushing, and may be eager to try it themselves.
A soft-bristled brush with a pea-sized dab of toothpaste is all they need to get started… along with a good dose of parental patience. Show them how to wiggle the brush back and forth from the gum line, and all around the upper and lower teeth, both in front and in back. At first, they will probably need plenty of help. But after the age of 6 or so, as their manual dexterity increases, so will their ability to get the job done.
You'll still have to check their work periodically — but you can also teach them how to do it on their own: Have your child run his or her tongue over the tooth surfaces. If they feel smooth and silky, they're probably clean too. If not… try, try again. This test is a good guideline to brushing effectiveness — but if you want to know for sure, use a temporary dye called a disclosing tablet (available at many drugstores) to reveal unseen buildups of plaque bacteria.
What else can you do to give your children the best chance at keeping a healthy mouth and sparkly teeth? Set a positive example! Make sure you (and your kids) eat a healthy diet, get moderate exercise, limit between-meal treats — and visit the dentist regularly. The encouragement you'll get after having a good dental checkup will make you feel like a gold medalist — even if the praise isn't coming from grandpa.
If you would like more information on how to help your child develop good oral health habits, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine articles “Dentistry & Oral Health For Children” and “How to Help Your Child Develop the Best Habits for Oral Health.”
If you’ve noticed a small sore in your mouth, it’s possible you have a non-contagious disease known as lichen planus. Although usually benign, it’s still a good idea to have it examined and monitored.
The condition is so named because its lesions are similar in appearance to lichen, the algae and fungi organism often found on rocks and trees. It’s believed to be a type of autoimmune disease, in which the body treats some of its own cells as foreign and reacts adversely to them. Certain medications and substances may also cause a lichenoid reaction. Besides the inner cheeks, gums or tongue, lichen planus may also appear on other skin or mucous surfaces on the wrists, legs or fingernails.
When it appears inside the mouth it usually resembles a lacy pattern of white lines or ulceration. Gum tissues may become red and inflamed, with some soreness after brushing or eating. Although there’s no known cure for lichen planus, it rarely causes serious problems — in fact, you may not even be aware you have the condition unless pointed out during a dental exam. It may, in time, fade away.
If the lesions do become bothersome (painful, itchy or overly-sensitive), there are some ways to ease discomfort: brushing with a soft toothbrush (to minimize irritation), flossing, and avoiding acidic or spicy foods and beverages which have been known to cause flare-ups. Managing stress is also helpful, and a topical steroid may be prescribed for more severe outbreaks.
Perhaps the greatest concern with lichen planus, though, is it may resemble more serious conditions, particularly oral cancer. The only way to be certain that it is a benign condition is to perform a biopsy on some of the affected tissue. If you notice a problem, be sure to visit us for a complete examination. And regardless of whether you have the condition or not, regular oral cancer screenings, as well as limits on alcohol consumption and stopping use of tobacco, will also reduce your risk of oral cancer.
Odds are if you have a case of lichen planus it isn’t causing you any problems. If it does cause you discomfort, though, you can take steps to ease your symptoms.
As the co-host of one of America's most beloved television game shows, Wheel of Fortune, Vanna White is recognized for her beautiful gowns and her dazzling smile. However, during an exclusive interview with Dear Doctor magazine, she shared her experiences with cosmetic dentistry. “I had a bridge put in probably 30 years ago where I had a tooth pulled and there was a space,” Vanna said.
Prior to having a permanent tooth pulled, most people are concerned with what can be done to replace it. It's important to follow through and do exactly that. This is especially true with back teeth. Just because you can't see them, it doesn't mean you won't face problems if they are not replaced.
For example, did you know that missing posterior (back) teeth can lead to a wide array or problems with the remaining teeth, muscles, ligaments, joints and jaw bones? This includes:
- A decrease in chewing efficiency that in turn can impact your diet, nutrition and overall health
- Excessive erosion or wear of remaining teeth
- Tipping, migration, rotation and even loss of adjacent remaining teeth
- Painful jaw problems such as Temporomandibular Dysfunction (TMD)
One treatment option is to follow in Vanna's footsteps and consider a fixed bridge. This is an excellent option when dental implants won't work. And through our artistry, we can easily blend them in color and appearance with your surrounding teeth.
When implants are possible, they represent the best option. They are easily maintained and are a durable, long-lasting solution that can increase bite support.
To learn more about this topic, continue reading the Dear Doctor magazine article “Replacing Back Teeth.” Or if you are already missing a permanent tooth, you can contact us today to schedule an appointment so that we can conduct a thorough examination. We will also address any questions you have as well as your treatment options. And if you want to read the entire feature article on Vanna White, continue reading “Vanna White.”
Expectant mothers expect to deal with tooth-related milestones in their child's early years, such as teething and even the eventual shedding of those baby teeth to the Tooth Fairy. But there are many facets of children's oral health that may not be as well known. For example, did you know that using sugary fluids in your baby's bottle too frequently could promote constant acid production in your child's mouth leading to early childhood decay? Did you know that parents and caregivers who have decay transmit the bacteria that cause decay to their children?
Baby or primary teeth serve as guides for permanent teeth and, therefore, their health sets the stage for the health and proper function of their permanent successors. A comprehensive examination during a child's first visit can help uncover any underlying conditions that might be indicative of future problems, like tooth decay that can start as early as the age of six months when their first teeth appear. So the “Age One Visit” is the right time for a first dental visit.
What else do you know or want to know? Take our short quiz to help your child. The answers are listed at the bottom of this article.
- Mounting evidence suggests that a child's oral health is most closely tied to which relative?
- Parents should bring their children to see a pediatric dentist:
- Once they turn two?
- Before they start kindergarten?
- Preferably before their first birthday?
- When they start to lose their baby teeth?
- Tooth decay that occurs in infants and young children is referred to as what?
- Primary tooth decay
- Early Childhood Caries
- Diapers to Decay Disease
- Pediatric Dental Caries Syndrome
- To help diminish the likelihood that your baby/infant will develop a cavity, you should:
- Restrict the amount of sugary fluids your child drinks to mealtimes
- Maintain proper oral hygiene to reduce harmful bacteria
- Use fluoride to make the teeth more resistant to acid attack
- All of the above
- Infants are most susceptible to tooth decay when:
- Breast feeding
- Drinking milk from a bottle during meal times
- Sucking on a pacifier that has been dipped in jam
- Sleeping on their sides
1) a = mother 2) c = before their first birthday 3) b = early childhood caries 4) d = all of the above 5) c = sucking on a pacifier that has been dipped in jam
Your baby's first visit to the dentist will cover a lot of ground, including diagnosis, prevention, education, and treatment as we help start him or her on the path to long-lasting oral and dental health. Call our office to schedule an appointment now. You can also learn more about pediatric tooth decay by reading the Dear Doctor magazine article “Age One Dental Visit — Why It's Important For Your Baby.”
Let's say you happen to be sitting on a plane next to supermodel Bar Refaeli, who was recently voted #1 on Maxim magazine's Hot 100 list. You're a little nervous, but you want to make a good impression. What's the first thing she's going to look at? Your expensive suit? Your sculpted torso? How about — your smile!
“Teeth are the first thing I look at,” explained the glamorous cover girl in a Maxim interview. “A nice smile with beautiful teeth is the most attractive thing.”
We wholeheartedly agree. But, of course, not everyone is lucky enough to be born with a perfect set of teeth. What to do then?
“Let's just say that with today's orthodontists, I don't understand why people wouldn't fix them,” Refaeli stated. Need we say more?
The Israeli supermodel, who has appeared in several Sports Illustrated swimsuit issues, knows what she's talking about. Refaeli started modeling as a young child, but had to put her career on hold for a few years while she got braces. When they came off, at age 11, she began her steady climb to the top of the modeling business.
Plenty of aspiring actors and models — as well as regular folks — get braces as children. But if you're serious about improving your smile, it's never too late to have orthodontic treatment. For adults, there are many options available in addition to the standard metal appliances.
Colorless ceramic braces offer a less noticeable way to correct misaligned teeth. Made of high-tech materials that resist staining, their translucent appearance blends so well with the look of your natural teeth that it can be hard to tell you're wearing them.
Clear aligners are an alternative to braces that are worn 20-22 hours per day. They consist of a series of precision-made, transparent “trays” that gradually straighten your teeth over a period of time. Best of all, you can remove them for special occasions — like meeting a supermodel.
Which type of orthodontic treatment is best for you? Why not come in for a consultation and find out! Working together, we can evaluate your situation and develop an effective, individualized treatment plan that fits your lifestyle.
If you have questions about orthodontic treatment, please contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine article “Orthodontics For The Older Adult.”
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